Travel & Outdoors

Top Kettlebell Workouts In Las Vegas

January 5, 2013 5:00 AM

View Comments
(credit: Thinkstock)

(credit: Thinkstock)

(credit: Thinkstock)

(credit: Thinkstock)

With 2013 kicking off just a few days ago, have you been keeping up with your New Year’s resolution of working out? One of the biggest issues with keeping a routine workout is liking the workout you do. If others haven’t worked for you in the past, give kettlebells a chance. These cast-iron weights can be used in a variety of ways to give your body an all-around facelift. There are many gyms throughout Las Vegas that can introduce you to the new phenomenon. Check one out.


Las Vegas Kettlebell

9710 W. Tropicana Ave., Suite 100
Las Vegas, NV 89147
(702) 327-6146
www.lasvegaskettlebell.com

Sheri Kaminski started kettlebell training as a means of physical rehabilitation and training after a car accident left her with chronic pain and limited ability. Her passion for the sport led her to open her studio after graduating as a certified personal trainer and receiving her RKC certification from Pavel. Sheri threw herself into teaching small kettlebell groups and remains to be an enthusiastic instructor. Staying away from conventional equipment, she hosts monthly boot camps for brand new trainers from all over the country graduating from her alma mater, Professional Fitness Institute. If you want to burn fat with a total, intense workout hosted by a person who appreciates effort and personal growth, this is the place to go. Click here for a class list.

Related: The Best Tennis Courts And Clubs In Las Vegas

Boe Boxing and Fitness
1801 E. Tropicana Ave., Suite 19
Las Vegas, NV 89119
(702) 682-8096
www.boeboxing.com

Robert Seik is a certified kettlebell instructor who teaches kettlebell boot camp at Boe Boxing and Fitness. His personal kettlebell coach is Andrey Patenko, a former Russian Spetnaz drill sergeant who is a champion in competitive kettlebells. You can arrange for one-on-one training and nutritional consultations with Robert by contacting Steve or Andrea at Boe Boxing. Looking for the total package? Boe may be your type of place.

CrossFit Las Vegas
7540 Dean Martin Drive, Suite 508
Las Vegas, NV 89139
(702) 900-2358
www.crossfitlasvegas.com

Tamra O’Halloran’s kettlebell class meets on Saturdays at 10 a.m. and is included with a gym membership. CrossFit trains athletes who are professional and want to push themselves to the limit to be as physically fit as they can. You may also opt for personal training at an additional cost. If you are serious and dedicated in your journey toward perfection, this is the place for you. Click here for a class list.

Vegas Hot! Hot Yoga and Pilates Studio
5875 S. Rainbow Blvd., Suite 206
Las Vegas, NV 89118
(702) 257-8171
www.vegashot.com

Vegas Hot! Studio offers intermediate and advanced kettlebell classes. Instructors provide training in various techniques to build a thrower’s body: “lean, athletic, strong and organic,” using competition kettlebells. Exercise sequences and intensity vary with different instructors. Whether you hope to build your personal fitness, need a weight-loss tool or are looking for a new means of exercise, kettlebells fit the bill. New clients may receive a free week. Click here for a class list.

Related: Top Five Local MMA or Martial Art Studios In Las Vegas

Sharon Damon is a preschool specialist, avid reader, passionate writer and creative baker/ cook. She has been a cooking instructor at a local Rec Center in Henderson, NV since 2011, and has written for Examiner and other publications since 2010. She knows her way around the keyboard and the kitchen! Sharon moved from a small city in Canada to Las Vegas 6 years ago, to marry the love of her life, and has since been swept up in the whirlwind known as Sin City. Her work can be found at Examiner.com.

View Comments
blog comments powered by Disqus
Follow

Get every new post delivered to your Inbox.

Join 1,121 other followers