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(photo:  Marty Melville/AFP/GettyImages)

Nevada Among Least Obese States

A new Gallup Well-Being poll takes a look at obesity rates in all 50 states.

03/06/2014

Photo Credit Thinkstock

Best Healthy And Diet Books For The New Year

With New Year’s just around the corner, you’re ready to be fitter, trimmer, and healthier. These great books from Simon & Schuster will help you kick off 2014 the right way—and stick to your health resolutions this year.

12/20/2013

File photo of people eating junk food. (credit: Getty Images)

Study: Cash Can Bribe Dieters To Lose Weight

Willpower apparently can be bought. The chance to win or lose $20 a month enticed dieters in a yearlong study to drop an average of 9 pounds — four times more weight than others who were not offered dough to pass up the doughnuts.

03/07/2013

Soda, or Sports Drink?

Sports drinks are better for you to drink than soda, right?   Research shows the answer to that question is a resounding “no!”  Instead, it’s what you do while you’re drinking the powerade that makes a difference!

09/27/2010