The holidays are here, which means it’s time to start worrying about how many extra calories you’re ingesting and how to avoid those additional holiday pounds. Luckily, there are lots of simple things you can do to keep active during the cold winter months to keep those extra pounds at bay. Whether you’re in need of a few at-home exercises that you can do without a lot of equipment, or you’re looking for something else that can feel like fun but is exercise in disguise, here are a few tips to get you started this holiday season.
Four Move Circuit
Cooking With Exercise
Deborah Flomberg is a theater professional, freelance writer and Denver native. Her work can be found at Examiner.com.