Looking for a way to lower stress? Try these five exercises from Dr. Tami Meraglia, author of “The Hormone Secret: Discover Effortless Weight Loss and Renewed Energy in Just 30 Days.”
Researchers say they looked at 97 healthy 10- to 14-year-old girls with either a maternal history of depression or no history of the disorder.
Stress may really be going to your head. Younger women are suffering from hair loss because of stress.
Measurements of a prime biological marker of stress show that people are less stressed out at work than they are at home.
If you’re feeling on edge these days, there’s a good reason. CNBC.com ranks Las Vegas as the second most-stressful city in the nation, based on such factors as the economy, unemployment, traffic, crime and mental health.