We all know losing weight takes more than just a diet. Now even your fork and plate are being engineered to help you slim down.
A new study finds that what parents pack from home is often much worse than what’s offered at school.
Registration for Safekey for the 2013-2014 school year is now open
(CNN) — Twinkies. Nutty bars. Powdered donuts. For 10 weeks, Mark Haub, a professor of human nutrition at Kansas State University, ate one of these sugary cakelets every three hours, instead of meals. To add […]
Sports drinks are better for you to drink than soda, right? Research shows the answer to that question is a resounding “no!” Instead, it’s what you do while you’re drinking the powerade that makes a difference!