healthy

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J.J. Smith’s Cleansing Pineapple Spinach Smoothie

This pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.

09/30/2014

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Sunshine Smoothie Recipe For Summer

Tina Haubert, author of The Part Time Vegetarian Smoothies and Juices, shares her recipe for a summer smoothie that is both healthy and delicious.

07/22/2014

File photo of an obese person and fried food. (Credit: Thinkstock)

Study: Junk Food Can Cause Laziness

According to a recent study, not only does eating too much junk food lead to obesity, it can also make you mentally slower or less motivated.

04/09/2014

Photo Credit: Stacy Stowers

Stacy Stowers’ Healthy Way to Shake Up Your Diet

Can healthy food really taste good? I’m a firm believer that it can!

03/20/2014

(photo:  Marty Melville/AFP/GettyImages)

Nevada Among Least Obese States

A new Gallup Well-Being poll takes a look at obesity rates in all 50 states.

03/06/2014

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