Plan ahead for a quick and healthy morning meal from your own kitchen.
Looking to lose some pounds for summer? Try cutting out these 5 supposedly healthy foods from the author of “The Dorito Effect: The Surprising New Truth About Food And Flavor,” Mark Schatzker.
This pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.
Tina Haubert, author of The Part Time Vegetarian Smoothies and Juices, shares her recipe for a summer smoothie that is both healthy and delicious.
According to a recent study, not only does eating too much junk food lead to obesity, it can also make you mentally slower or less motivated.
Can healthy food really taste good? I’m a firm believer that it can!
A new Gallup Well-Being poll takes a look at obesity rates in all 50 states.