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Nutritionists Denounce One Of The Internet's Most Popular DietsOne health expert called the "CICO" diet "an outdated way of thinking" with another adding it can "wreak havoc" on other parts of your body.
10 Simple Ways To Keep Your Diet On Track This Holiday SeasonWith all the temptations, the challenge to keep your diet on track can seem insurmountable, but with these ten tips, your skinny jeans will be thanking you come January 1st.

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