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J.J. Smith's Cleansing Pineapple Spinach SmoothieThis pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.
Expert: Is a Low-Carb Diet Better Than a Low-Fat Diet?A new study finds the best diet for weight loss and heart health may be a low-carb diet.
Study: Potassium Can Help Prevent StrokesA new report in the journal 'Stroke' says there could be advantages to having potassium in the body.
Study: Any Diet Works If People Stick To ItWillpower is the key to weight loss, say researchers.
Best Healthy And Diet Books For The New YearWith New Year’s just around the corner, you’re ready to be fitter, trimmer, and healthier. These great books from Simon & Schuster will help you kick off 2014 the right way—and stick to your health resolutions this year.